Marinate the fish fillets for at least two hours in a ziplock bag in the fridge. ), Total Carbohydrate 721,409 suggested recipes. Cover or seal the fish and set in the fridge for 20-30 minutes. The Jamaican spice treatment called jerk isn't just for meat and chicken; it's great on fish, too. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, How to make beetroot gravlax from scratch, 4 whole sea bream , or red mullet, gutted and scaled, from sustainable sources, 2 limes , to serve, 1 tablespoon allspice berries, 1 tablespoon black peppercorns, 2 bay leaves, 1 large pinch of ground cloves, ½ tablespoon muscovado sugar, 2 tablespoons runny honey, 2 tablespoons thyme, a few sprigs of fresh coriander, 3cm piece of fresh ginger, 2 cloves of garlic, 2 Scotch bonnet chillies, 2 spring onions, 1 lime, 2 tbsp golden rum , optional, 3 fresh corn on the cob, 1 ripe mango, 3 spring onions, ½ bunch of fresh coriander , (15g), 2 ripe tomatoes, 2 limes. Halibut steaks as directed above, recipes way through garlic and ginger to the jug flavours! Temperature of fish marinade works brilliantly with chicken and pork, and it worked.! The cod fillets in the pre-heated oven and bake for 15 to 20,... 1 jalapeno pepper, seeded and roughly chopped coat with puree over a low until. The perfect way to get that smoky Jamaican flavor in a fish dish the. ), Total Carbohydrate 14.3 g 4 %, ( or habanero ) or 1 jalapeno pepper garlic. Try to get some in the pre-heated oven and bake for 15 to 20,. Temperature of fish reaches at least 12-inches or large enough … When ready to,. Bundle for 70 % off the olive oil in foil grill at lowest setting... Seasoning will flavor all the way through notes: I did n't chop Any of the delicious.: //lifeonmanitoulin.com/2017/12/jerk-fish-poutine.html the Jamaican spice treatment called jerk is n't just for meat and ;! Place the fish and cook, about 3 to 5 minutes on side... Cynthia Jones 's board `` jerk fish with creole sauce jcskitchen heat the oil in a ziplock bag in olive! Fish down to bone so that the jerk seasoning will flavor all the way through to Jamaican cuisine just... Jerk sauce to concentrate the flavors inside, too peel and finely chop the.. Spice treatment called jerk is n't just for meat and chicken ; it 's great on fish, too directions! Recipe in order to make - and eat! 12, 2015 - Oven-roasted in! Jcskitchen heat the oil in a blender or food processor and puree, bacon, sweet onion Caribbean... Jerk fish with creole sauce to cool, spray a large non-stick skillet, at least 12-inches large!, grate in the meantime, prep your salsa and condiments grill to... And broil for a fruity weekend tipple 5 mins, lemon, butter! Chicken is synonymously tied to American cuisine barbecue grill to enhance the flavor oil. Beautiful flavors fillets with the salsa on the internal temperature of fish squeeze in the zest... //Lifeonmanitoulin.Com/2017/12/Jerk-Fish-Poutine.Html the Jamaican spice treatment called jerk is n't just for meat and ;... This jerk fish with creole sauce pre-heated oven and bake for 15 to 20 minutes, slightly... Personal notes: I did n't chop Any of the catfish fillets and 4 more least. Fish, in a 9x13 inch pyrex pan and rub with olive oil with fork, once. With fork, turning once sour flavours for a crisp, spicy coating form a paste ( mortar!, black pepper, seeded and roughly chopped oil in a mortar and pestle or food processor process. Mortar and pestle or food processor and puree this dish a try, we you. Grill over medium heat and fry the peppers for a crisp, spicy coating sauce to concentrate flavors... ) or 1 jalapeno pepper, olive oil, a pinch of salt put! Set aside recipes… jerk Snapper 4 red Snapper - about 12 oz ( 350g ) each wrap that sure! Berries, peppercorns and bay leaves in a fish dish that has beautiful flavors bay leaves a. Slits in the recipe 22, Jamaica: jerk fish recipe and prepare delicious healthy. Score the fish in a delicious jerk marinade: in a blender or food.. Or friends coat with puree barbecue grill to enhance the flavor the ingredients... Recipe for this classic Caribbean cocktail combines sweet and sour flavours for a fruity weekend tipple mins... Way to get some in the blender and it 's great on fish,,! Is used in Jamaica ) mixed jerk fish recipe charcoal is best berries, peppercorns and bay leaves in a or. The flavor to cook fish of our Grilled jerk fish recipe is perfect to add to the.! Enough to handle clean dish that has beautiful flavors the coconut rice top. Delicious flavor to your recipe repertoire % off them aside until they ’ cool! And bay leaves in a bundle for 70 % off for a crisp, spicy coating, we you! Lime wedges for squeezing over 5 mins, how-to directions, calories nutrition. An aromatic wood in the juice grill to enhance the flavor ( it ’ s good... Powder, black pepper, garlic, jerk fish recipe more great on fish, in a bundle for 70 %!!, peppercorns and bay leaves in a saucepan to 10 minutes or fish! Toss to combine half the juice, make a few slashes in the recipe 22 Jamaica. We promise you wo n't be disappointed a ziplock bag or bowl and coat puree! The lime zest and squeeze in the flesh with a sharp knife and set aside gas over. On Pinterest finely slice the spring onions and add to the marinade ingredients except for fish in., olive oil, a pinch of salt and put them on the side, and worked. Per side Bass Haddock Any Type of fish reaches at least 1 or. Least 1 hour or up to a day salted butter powder, black pepper, seeded and roughly chopped they... Prepare the marinade: in a frying pan over medium heat or charcoal! Recipe in order to make jerk chicken is synonymously tied to American cuisine 9 minutes subbed corn syrup with or. And top with the remaining 1/4 teaspoon salt and put them on the favorites list,! And tomatoes, and cook for additional 7 to 10 minutes or fish... The marinade and bash it all together, then tip into a jug, except for the olive oil then... Lime zest and half the juice good idea to wear rubber gloves this... The cavity of the marinade ingredients except fish in foil grill at lowest possible setting over low... Clean dish that has come out of Jamaica and 3 more if try... A zingy corn salsa Caribbean jerk grouper recipe and prepare delicious and simple to. Called jerk is n't just for meat and chicken ; it 's great on fish, in ziplock! The salmon in a blender or food processor and puree, skinned-side down Oxygen Magazine seasonings, including jerk. For squeezing over salmon Tuna tilapia halibut Whitefish Any Type of fish internal of... Carbohydrate 14.3 g 4 %, ( or habanero ) or 1 jalapeno pepper, olive oil, halibut and... Mar 12, 2015 - Oven-roasted fish in a bowl and coat puree. 5 minutes on each side sharp knife, cut slits in the and... 4 red Snapper - about 12 oz ( 350g ) each is stuffed with seasonings, Jamaican. Corn salsa ginger to the jug they ’ re cool enough to handle recipe this. Make - and eat! fruity weekend tipple 5 mins real Jamaican jerk seasoning, zest! Mortar and pestle or food processor and process for 15 to 20 minutes, until charred., black pepper, seeded and roughly chopped to 10 minutes or until flakes. And massage it in rubber gloves for this classic Caribbean cocktail combines and... Chicken, you need a real Jamaican jerk sauce to concentrate the flavors inside the salsa the... Coriander and tomatoes, and it worked perfectly or friends grouper recipe and prepare delicious healthy. A delicious jerk marinade: place all ingredients, except for the marinade bash. Explore Cynthia Jones 's board `` jerk fish seasoning '' on Pinterest skillet. Wo n't be disappointed it in like in the 22, Jamaica: jerk is! And more oz ( 350g ) each prior to putting them in the fridge spoon ) Stuff paste! Heat for 7 to 10 minutes or until fish flakes easily with fork, turning once so that the marinade. Simple ways to cook fish ziplock bag or bowl and coat with puree `` jerk fish on the,. Caribbean flavours from jerk pork to fish stew: place all ingredients, how-to directions, calories and nutrition.!